Acne is such a problem that no one has been able to escape till date. There is a stage of age when everyone has to fight against acne due to hormonal changes, but even after crossing that stage of age, the problem of acne is not overcome for many people. Most people consider it to be a hormonal imbalance and make changes in their diet and cosmetics. 

Still, the truth is that if the pimples are coming out more than necessary and coming out again and again in the same place, then it is not due to hormonal changes or misbalance. Instead, it is a sign of some other disease. Especially if acne is coming out on any part of your face and it is coming out there again and again, then know that you have got some physical problem. Let us tell you today through a map that the acne on which part of the face indicates which disease. 

Forehead 

Many women have to deal with the problem of getting acne on the forehead. Most women think that this happens because of having oily skin, but it is not true. A major cause of acne on the forehead is stress, or it can also be due to not sleeping properly.  For people who have this problem, their liver is weak, and their digestive system also malfunctions. If this is the case with you, then do consult a doctor once. 

Jawline and Chin 

If you are constantly getting acne on the jawline and chin, then understand that you have a hormonal problem, and it may also be that your androgen hormone level has increased. Let us tell you that this hormone is found in boys. Girls also have this type of hormone, but when its level increases, then such problems arise. By the way, this happens even if there is no proper period. 

Edges of the Face 

If your acne is coming out on the sides of the face and the sides of the ears, then you may have a problem with hormonal imbalance. For this, you can consult a good dermatologist. But it may also happen that the cosmetic you are using or the shampoo you are using may not suit you. So try checking your cosmetic products and shampoos once. 

On The Cheeks 

A lot of women are worried that their beautiful cheeks are full of acne. Many women think that this is happening due to a defect in the blood or due to pollution, but this is not true. There can be different reasons for acne on the cheeks, but the biggest reason for this is that you take too much amount of sugar in your diet. Try not to take too much processed sugar, and it can lead to lung and respiratory diseases, or if you are constantly getting acne at this place, then definitely get yourself a medical checkup. 

Between The Eyebrows 

Many people have the problem of getting acne in the middle of the eyebrows. This is a sign that you eat a lot of greasy food. If you eat more greasy food, then it is not a big deal to get acne between your eyebrows, and it is not a big deal that your digestive system is not working properly, and your liver will also not work properly. Your metabolism will also be very slow. If you want not to have any major health problems, then you should stop eating greasy food as soon as possible. 

Nose and Upper Lip 

If you have acne on your nose, it indicates that you eat a lot of oily, salty, and spicy food. If this is true, then try to improve this type of food habit and pay attention to your blood pressure and heart health. Along with this, if you have acne on the tip of the nose or on the upper lip and it is happening continuously, then you should talk to the doctor immediately and get your heart checkup. Maybe you have a lung problem, so you can also have acne on your upper lip.

Risk Factors for Acne 

Risk factors that increase acne include: 

1. Age 

Acne can affect anyone at any age, although it is most common to occur in adolescence. 

2. Hormonal Changes 

These changes mostly come in teenagers. Apart from this, this problem can also be increased by consuming certain medicines such as corticosteroids, increasing testosterone and lithium. 

3. Genetically

 Genetics also affect the problem of acne. If either of your parents has had an acne problem, then your chances of getting this problem are very high. 

4. Living in A Place That Is Too Greasy 

Working in a greasy area such as a kitchen or a workshop can cause oil from food to stick to the skin and clog sweat follicles. This can increase the itching of the skin and increase the problem of acne. 

5. by Applying Pressure Or Rubbing To The Skin 

Your telephone or mobile phone can also be the main reason for increasing the problem of acne. Things that come in direct contact with the skin, such as telephones, cell phones, helmets, tight collar shirts, or backpacks, can also cause us to have acne problems. 

6. Due To Stress 

Acne is not caused by stress/tension or stress. But if you already have this problem, then acne definitely makes it worse.

How Can You Reduce The Symptoms Of Acne? 

There are some basic steps you may take to reduce the appearance of acne on your face. 

• Do not touch your face unnecessarily to avoid transferring bacteria
• Always wash your hands after using the washroom
• Use antibacterial wipes to clean your phone's screen on a regular basis.
• Wear less makeup and research brands that use chemical-free products
• Drink plenty of water to stay hydrated
• Change your bed sheets every two weeks
• Make a habit of skincare routine and cleanse your skin daily
• Push your limits
• For a few weeks, try an elimination diet, excluding dairy and sugary processed foods.
• Make an effort to obtain a good night's sleep — at least seven to eight hours per night.
• If you lead a particularly stressful life, squeeze in five minutes of meditation a day. 

Conclusion

 If you try the above and don't feel satisfied with the results, you can visit a dermatologist specializing in acne. They will be able to discuss a treatment plan with you, which may involve topical creams or oral medicine.

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